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	<title>RAZ.nu &#187; filmat</title>
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		<title>Videolöpning</title>
		<link>http://raz.nu/2010/02/08/videolopning/</link>
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		<pubDate>Mon, 08 Feb 2010 22:00:30 +0000</pubDate>
		<dc:creator>Raz</dc:creator>
				<category><![CDATA[Allmänt]]></category>
		<category><![CDATA[10k a day]]></category>
		<category><![CDATA[12km]]></category>
		<category><![CDATA[en mil om dagen]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[filma]]></category>
		<category><![CDATA[filmat]]></category>
		<category><![CDATA[friskvård]]></category>
		<category><![CDATA[hälsa]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[islöpning]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[Kalmar]]></category>
		<category><![CDATA[kilometer]]></category>
		<category><![CDATA[löpning]]></category>
		<category><![CDATA[mil]]></category>
		<category><![CDATA[milen]]></category>
		<category><![CDATA[motion]]></category>
		<category><![CDATA[snölöpning]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[12 kilometer löpning, delvis på osandad is. Men det gick iallafall ganska fort. 1 timme och 2 minuter. Efter ganska exakt en mil var jag på Ängöleden och hade allmänt tråkigt så jag filmade ca 300 meter med mobilen. Inte världens roligaste film, men hör ju hur lätt steget fortfarande är! ;-) Videolöpningspremiär!]]></description>
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<p style="text-align: left;">12 kilometer löpning, delvis på osandad is. Men det gick iallafall ganska fort. 1 timme och 2 minuter.</p>
<p style="text-align: left;">Efter ganska exakt en mil var jag på Ängöleden och hade allmänt tråkigt så jag filmade ca 300 meter med mobilen. Inte världens roligaste film, men hör ju hur lätt steget fortfarande är! ;-)</p>
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<p><em>Videolöpningspremiär!</em></p>
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